SUMMER FITNESS SERIES - Full Body Mini Resistance Bands w/ Kat
Sat, Aug 15
|High Tides & Good Vibes
Kick off your weekend routine with our Summer Fitness Series at High Tides and Good Vibes! We’re bringing together the best of Surf City’s wellness community for a recurring series of outdoor workouts in our beer garden.
Time & Location
Aug 15, 2026, 9:00 AM – 10:00 AM
High Tides & Good Vibes, 13971 NC-50, Surf City, NC 28445, USA
About the event
Kick off your weekend routine with our Summer Fitness Series at High Tides and Good Vibes! We’re bringing together the best of Surf City’s wellness community for a recurring series of outdoor workouts in our beer garden.
From core-crushing Pilates to high-energy HIIT and restorative flows, each event features a different local fitness partner to keep your summer training fresh and fun. After the sweat session, cool down and catch up with friends over a refreshing mimosa (included with your session!).
SATURDAY 8/15: Full Body Mini Resistance Bands w/ Kat
Get ready to dance to the big hits from your favorite girl groups from the 80s to the 2000s. Bring your own bands or use some of ours!
The Routine:
Location: The Lawn at High Tides and Good Vibes