SUMMER FITNESS SERIES - Basic Mat Pilates

Kick off your weekend routine with our Summer Fitness Series at High Tides and Good Vibes! We’re bringing together the best of Surf City’s wellness community for a recurring series of outdoor workouts in our beer garden.

From core-crushing Pilates to high-energy HIIT and restorative flows, each event features a different local fitness partner to keep your summer training fresh and fun. After the sweat session, cool down and catch up with friends over a refreshing mimosa (included with your session!).

Basic Mat Pilates w/ Holli

This class is designed to teach the basic components of Pilates in order to strengthen the core muscles and improve postural alignment.   All that is required for this class is a mat.

What to Bring:

-Yoga Mat